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© 2019 by Motionwerkz Pte Ltd

Address
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2 Kallang Ave #07-22
CT HUB Singapore 339407

(Please note it is a grey light blue puzzle block building. IT IS NOT CT HUB 2 that is a Grey and Black)

 

Email: 

enquiries@motionwerkz.com.sg

 

Tel: 

+65 6444 6686 / +65 8811 1483

 

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Classes

MotionWerkz SwingWerkz

Class size: 8 students 

Duration: 60 mins

Level: No prior experience or Beginners

Age: 18 yrs old and above 

SwingWerkz frees you from the constraints of gravity. With a specialised, soft-fabric swing supporting your body in mid-air, you have the freedom to achieve virtually any posture, angle, movement, stretch or exercise. Being non-bouncy, the swing promotes movements that are smooth and stable. And its pair of three handles adjust to your own individual requirements. 

 

If you’re an experienced practitioner, SwingWerkz can revive, extend and deepen your passion for yoga. If you’re inexperienced, you can start doing yoga poses that would otherwise be restricted.

 

If you’re into sport, it can help you gain the fitness and flexibility that takes your game to a higher level. Kids, new mums, complete families – you’ll all benefit from SwingWerkz.

 

Book your first class now – and see for yourself how you can achieve your goals while you’re having fun!

MotionWerkz Power SwingMax

Class size: 8 students (18 yrs and above)

Duration: 60 mins

Level: Mixed level

Age: 18 yrs old and above 

Looking for a class with a challenging edge? Try MotionWerkz's Power SwingMax strengthening class that uses the Swing in conjunction with weights, resistant bands, gilders and other props to strengthen, tone and sculpt your muscle groups as you move your body through each pose. Expect a high intensity style workout that ends with a nice deep stretch and inversion. Book a Motionwerkz Power SwingMax class now – and enjoy an hour of full body muscle endurance and toning class using weights, resistant bands and other props.

 

Incorporate both classes in your fitness routine to give yourself a total body conditioning workout. It’s a revolutionary way to improve your fitness, health and well-being.

MotionWerkz SwingRevz 

Class size: 8 students (18 yrs and above)

Duration: 60 mins

Level: Entry level

Age: 18 yrs old and above 

With the hustle and bustle of city life, isn't it great if you could do something to unwind and revitalize yourself? Or loosen those really stiff muscles without it being too strenuous? Perhaps an injury has prohibited you from getting that deep stretch you need. Well, MotionWerkz SwingRevz or Revitalize is a low impact class that uses the Swing as a support to guide you into that deep stretch without it being too strenuous. Some basic understanding on posture alignment and breathing will also be introduced in this class too. Suitable for those with weight and strength issues, motion sickness, prenatal and elderly persons (with approval from medical doctors). 

MotionWerkz Kids and Parent SwingWerkz (Only Private Group Bookings Min 2 pax)

Class size: 8 students

Duration: 60 mins

Age: 8 yrs old and above  

 

Motionwerkz Kids and Parent SwingWerkz is a fun way for kids to develop confidence and a great way for both parent and child to bond as they share their exercising experience together. Both can explore their bodies moving around in all angles in the area of space. They will have a blast without realizing the strength and balance involved especially their core. Great way to have fun whilst exercising the whole body! And a great way for parents to feel young again!!

MotionWerkz Prenatal SwingWerkz (Only Personal or Private Group Bookings Min 2 pax)

Class size: 8 students

Duration: 60 mins

 

Motionwerkz Swing is so versatile due to the material being non-bouncy, creates stability. Moms-to-be can use the swing as a support to stretch out their backs and legs without much strain.